What is L-Citrulline?

cardiovascular L-Citrulline is an amino acid that goes through the process of being converted to L-Arginine and then to nitric oxide, thus optimizing blood flow in the body.  This optimization of blood flow helps to alleviate some of the more uncomfortable symptoms of cardiovascular disease as well as provide the individual with more energy, stamina [...]

L-Arginine (Nitric Oxide) and L-Citrulline: Multiple Benefits

energy The scientific community, and more specifically the cardiovascular scientific community, is getting really excited about the health benefits that are being discovered by those who are choosing the dietary supplements L-Arginine and L-Citrulline.  Compared to other amino acids that have been being used as dietary supplements, the use of L-Arginine and L-Citrulline is a [...]

How does L-Arginine benefit you?

ability L-Arginine is a protein amino acid. Amino acids are essential to the body’s ability to function and heal. Amino acids are particularly important to older individuals who generally have a greater need to enhance their natural defenses. L-Arginine is produced naturally in the body. But certain injuries or medical conditions can lower the production [...]

Eat Your Way To Normal Blood Pressure

High blood pressure is at epidemic proportions in the United States today with over 65 million people suffering from high blood pressure and another 45 million showing a condition known as pre-hypertension. A symptomless condition, high blood pressure increases your risk of stroke and heart attack and you could quite easily have it without even [...]

Heart Rate Facts

What is heart rate? Heart rate (HR) is an indicator of heart’s work and is calculated as number of heart contractions (beats) in one minute (beats per minute – bpm). Individual heart rate is very much influenced by physical fitness of the person, genetics, age and environment. What is the heart rate reserve? Heart rate [...]

What is a heart rate monitor

What is the wireless heart rate monitor? A wireless heart rate monitor comes with a chest strap that is worn around the body in the chest area, close to the heart. This chest strap transmits the signal to the main unit that monitors the heart rate. If you use heart rate watch then the watch [...]

The Perfect Valentine’s Day Gift: Heart Diamond Necklace

The blue diamond necklace may be beautiful, but if you really want to win over your lucky lady on Valentine’s Day, you are going to want to find a gorgeous heart diamond necklace. The heart diamond necklace perfectly suits the romantic holiday, and is a piece that all women will enjoy getting from their special [...]

Cant Lose Weight? Syndrome X May Be the Culprit

Cant Lose Weight? Syndrome X May Be the Culprit Ive put on 40 pounds in one year!It doesnt matter how much I workout, I cant lose weight.My doctor must think Im eating pizzas in the closet.With nearly 4 million Americans weighing in at over 300 pounds, is it any wonder the above cries are heard [...]

Try These Acid Reflux Remedies

Severe heartburn is very painful. Acid reflux causes that burning sensation in your stomach after you eat and stops many people from getting sleep. Most people go to see their doctor and are left broke with medicine that doesn’t work. Your local pharmacy has lots of products on it’s shelf already that won’t work. What [...]

Why Pregnancy can Cause Acid Reflux

A variety of changes happen to a woman’s body when she is pregnant. Problems during pregnancy like acid reflux can take the joy out of what should be a very exiting time for women. There is an old wives tale that pregnant women with acid reflux means the child will be born with a full [...]